I've been thinking about what to write in my first blog, since there's so much I want to say. My intention is to make it all about using EFT to create the life you love, so I've decided to start with a question I often hear from my clients.
Why should I address and deal with my issues and not just ignore them? Don't they say that "what you pay attention to grows"? Won't my problems just get bigger, if I dig into my negative past events, my negative emotions and the problems I'm having in my present life?
Let me say this. If ignoring your problems, negative emotions, beliefs, etc. creates a life you love and enjoy, then keep doing it. But, on the other hand, if your life is not what you want it to be, if you are stuck, if you're struggling with negative emotions, perhaps have physical issues (headaches, shoulder pain, tension in your neck, etc.), if you can't seem to have stress under control, etc., you CAN do something about it. And, yes, that "something" does include looking into your past, just so you clean it up and move on, free of the old, unneccessary baggage you've been carrying around, affecting your life, whether you're aware of it or not.
EFT does it in a very gentle, sometimes surprisingly easy and fast way.
Next time, I'll talk about one of the obstacles that keeps people stuck without them even being aware of it and I'll tell you how EFT deals with it.
So, stay tuned...see you soon :)